Beginning therapy is a courageous step toward self-awareness, healing, and transformation. It marks the start of a journey where you confront past challenges, understand your emotions, and cultivate healthier ways of thinking and living.

My Approach

I am a Licensed Marriage and Family Therapist committed to helping teens and adults manage and cope with symptoms of depression and anxiety to live a more meaningful existence. Teaching new skills to build healthy response to stressors. My work focuses on targeting ineffective patterns of behaviors and beliefs impacting ones life functioning. I believe in taking a collaborative approach to helping clients reach their goals. I’m passionate about supporting clients in discovering new insights, shedding light on their past to create new meaning and effective changes.

 
  • Channing Herrera, LMFT, License #91068

Trust starts in a safe space

Offering in-person sessions in a soothing office environment for you to explore vulnerabilities and develop tools to manage stress, anxiety, or other emotional struggles.

 
 

In-person and virtual options

Conveniently located in Los Gatos, located between Blossom Hill Road and Los Gatos Almaden Road. Across the street from Affordable Treasures.

 
 

“I have seen a wonderful, clear change since she has been working with Channing. She really needed help to process her feelings, and express herself, and I'm seeing her do that and share in a variety of ways.”

— Parent of 15 year old.

Blog

 

Showing Love To Your Teen

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Encouraging Your Teen to Open Up.

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Awaken Therapy